Let’s talk about depression and suicide prevention

Good morning everyone, here at the ARB foundation, we are constantly working hard to grow our resources page to include all of the best mental health, and substance-abuse groups, and organizations. regardless of your location In the world. So once again thank you for your patience and continuous support.

Many people get depressed at one point or another throughout life. Whether it’s caused by death of a family member, environmental stress, or mental illness, feelings of depression can become difficult for many people. Unfortunately some people get so depressed as a result of their mental illness or life circumstances, that they consider suicide as an option to escape from their emotional pain.

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” – Harriet Beecher Stowe

• The annual age-adjusted suicide rate is 13.26 per 100,000 individuals.

• Men die by suicide 3.5x more often than women.

• On average, there are 121 suicides per day.

Depression is the most common condition associated with suicide, and it is often undiagnosed or untreated. Conditions like depression, anxiety and substance problems, being bullied, especially when unaddressed, increase risk for suicide.
Warning signs…… Something to look out for when concerned that a person may be suicidal is a change in behavior or the presence of entirely new behaviors. Risk factors are characteristics or conditions that increase the chance that a person may try to take their life.

We started ARB Foundation to help prevent suicide, depression, substance abuse. With Ali, (foundation) we want to inspire you, to help you battle your depression, to help you cope in a positive way. Drugs/ substance abuse and suicide is not the answer, or the way to end you

Most people who consider suicide don’t really want to die, they just don’t know how to cope with or eliminate the pain they are going through. If you know someone who is suicidal or you are suicidal yourself, getting professional assistance and learning suicide prevention strategies can be of significant help. Included below are some suicide prevention quotes that can be referenced during difficult times.

90% of people who die by suicide have a mental disorder at the time of their deaths. There are biological and psychological treatments that can help address the underlying health issues that put people at risk.

If you recognize any of these warning signs, or suicidal thoughts in your loved ones be sure to take the person seriously and get help. Get the person in for therapy and/or if they pose an immediate threat to their own life, call the police.

Suicide Prevention Hotline

1-800-273-TALK (8255) or

1-800 –SUICIDE (784-2433)

Mental Health America of the Heartland Mental Health Help Line

913-281-2221 (9:00 a.m. – 5:00 p.m.)

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