#ARBLife

Are you about that #ARBLife movement, join is today. The most memorable people in your life will be the people who love you when you were not loving yourself. #weloveyou #ARBLife

Please share, if you’re all about Raising awareness for mental health and your passionate about that ARB life.

The Room

Today I feel like I was trapped in a Room with no windows, or doors, in a room with no light, and it’s cold, the room feels heavy and I’m in the center of it and I’m sinking, I can’t move. Is room has gotten me, I feel like there no escape for me. All I have is the darkness, Lately I’ve been losing my self to this room where all my feelings and anxiety meet to sink me, even more, deeper into the floor, I feel the pressure, it feels like I’m draining, and there’s no life preserver in here, this room has gotta me it has turned me upside down and now I fell unbalanced, and I can’t stand it why? Is this room controlling me, why? Is this room so powerful, it has taken so much from me, and I’m lost in the dark, in a room with no windows, or door, my depression is winning, and I can’t control it?

I wrote this today, because of My depression. After being in jail for 15 hours in a cell, with no windows, no sound, with no way of speaking to the ones that I love….. I felt my anxiety, and depression raising up, and I started to doubt myself. My depression was telling my that I wasn’t good enough and that no care that I was in here lost in the system. lost in my mind and thoughts.

Warrior Heart & Vets with PTSD

To all of our proud man and women that serve this country! Thank you for your service, To all veterans that struggling with PTSD (Post Trumatic stress disorder)

Please check out this website: warriorsheart.com

WARRIORS HEART – PTSD, ADDICTION AND CHEMICAL DEPENDENCY TREATMENT FOR ACTIVE MILITARY, VETERANS, AND FIRST RESPONDERS

#ARBFoundation #ARBStrong #shatterproof #warriorsheart

A good portion of American Vets struggle with (PTSD) everyday

The U.S. Department of Veterans Affairs estimates that PTSD afflicts: Almost 31 percent of Vietnam veterans. As many as 10 percent of Gulf War (Desert Storm) veterans. 11 percent of veterans of the war in Afghanistan.

All Veterans with PTSD have lived through a traumatic event that caused them to fear for their lives, see horrible things, and feel helpless. Strong emotions caused by the event create changes in the brain that may result in PTSD. … Yet only some will develop PTSD; the reason for this is not clear.

There are 21.8 million veterans of the U.S. armed forces as of 2014, according the Census Bureau, approximately 10 percent of whom are women. To put that in context there are 319.2 million Americans, according to the bureau.

Symptoms of PTSD

PTSD symptoms usually start soon after the traumatic event, but they may not occur until months or years later. They also may come and go over many years. If the symptoms last longer than 4 weeks, cause great distress, or interfere with work or homelife, the individual probably has PTSD. There are four types of PTSD symptoms:

Other common problems

People with PTSD may also have other problems. These include:

• Drinking or drug problems

• Feelings of hopelessness, shame, or despair

• Employment problems

• Relationship problems, including divorce and violence

• Physical symptoms

Treatment

When a Veteran has PTSD, dealing with the past can be difficult, and feelings are generally kept “bottled up”. Treatment must be provided by qualified hospice or VA staff. See PTSD Related Resources for additional information

publichealth.va.gov

.myhealth.va.gov

real-warriors

Warriors Heart