Depressed? Well Here Is Some Motivation.

For those who need a heavy dose of motivation, are under the influence of a void or a ‘life trough’ and need some persuasion to get up and fight!

That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.
That why we must fight….. 

If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.
Be there for them show them you love them.

Listen to other people’s stories on how to cope with depression……. An take it one day at a time. 

Remember 

If You Know Someone in Crisis

Call the toll-free National Suicide Prevention Lifeline (NSPL) at 1-800-273-TALK (8255), 24 hours a day, 7 days a week. The service is available to everyone. The deaf and hard of hearing can contact the Lifeline via TTY at 1-800-799-4889. All calls are confidential. Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency.

Join the Karson’s Krusaders

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​ If you would like to be a part of Karsons Krusaders, you can purchase a t-shirt for $25. The money for these t-shirts is put into a secure account for Karson. We would love for you to join the ARB Army and help us find justice for Ali and Karson and to also spread awareness about how to find help for yourself or someone you know fighting depression or any other type of inner demon. Please click here to show your love for Karson. Please include what size you want and your contact info – we will send you a PayPal link upon receiving your email.

If you already own a Karsons Krusaders t-shirt, please email us a picture at alireneebrownfoundation@gmail.com so that we can feature them on our Facebook and Instagram accounts! Thank you to all who continue to support Baby K and the Brown Family. We feel your love!